Important Notice This exercise is intended for adults 18 and older. If you are 14–17, please use only with parental consent.
This is not medical or psychological treatment. It is a self-guided emotional release tool.
If you are experiencing suicidal thoughts, severe depression, or a mental-health crisis, please immediately contact a licensed professional or your local emergency hotline.

Forgive the Person Who Hurt You

Take Your Power Back

Forgive the person who hurt you — from betrayal, lies and toxic people

Review Your Answers Feel the weight already lifting.
This is the moment. One conscious, total, irreversible decision.
No going back. Only freedom forward.
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Important: This is not medical or psychological treatment. It is a self-guided emotional release tool. If you are in crisis, please contact a licensed professional or local emergency services immediately.

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