Important: Read Before Starting

Age & Safety Guidelines
This tool is designed for adults 18 and older. If you are 14–17, please use only with parental consent.
This is not medical or psychological treatment. It is a self-guided emotional release exercise.
If you are in crisis, experiencing suicidal thoughts, severe depression, or a mental-health emergency, please immediately contact a licensed professional or your local crisis hotline.

One Issue. One Conscious and Total Act.
These 10 minutes and the payment are the entire point. This is not a daily habit or a quick meditation. This is your conscious and total decision to close the chapter forever.
  • One issue = one exercise
  • Repeat only when the pain returns much weaker (usually months later)
  • The payment is the irreversible moment that makes it real

How to Use This Tool (One Time. One Issue.)
  1. Be sober and calm. Alcohol, substances, or extreme emotional states destroy the effect.
  2. One issue = one exercise. Repeating the same topic too soon turns it into a habit and kills the power.
  3. You can repeat an exercise for the same issue only when the pain has become significantly weaker and barely bothers you anymore.
The 10-Minute Process (The Irreversible Act)
  1. Find 10–15 minutes of complete privacy. Silence your phone.
  2. Take three deep breaths. Remind yourself: “This is only for me. No one will ever see it.”
  3. Answer with radical honesty. Prompts are examples only — write whatever comes, even if it’s messy or angry.
  4. Re-read what you wrote. Feel the shift.
  5. The payment ($4.99 or $8.99) is the final step. It is not our fee — it is the price you pay to yourself to prove you are done. This is the moment your brain registers: “Topic closed. Permanently.”
  6. After payment → everything you wrote is instantly and permanently deleted.
You are free.


Many people feel immediate relief. For some, the full, lasting freedom settles in over the next few hours or days as the brain fully processes the irreversible act. Your committed action is what secures your freedom.
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Tilda